Coffee, a dark, aromatic beverage , is a part of daily life for many people around the world. Whether it’s sipping on a cup of your favorite coffee in the morning to boost your energy or gathering with friends to chat over a steaming hot cup, coffee has become more than just a beverage; it’s a culture and a lifestyle.
But despite coffee’s immense popularity, there are some groups of people who are not advised to drink it, as it can have long-term health effects. This raises the question of whether the coffee that many people are crazy about has both hidden benefits and disadvantages, and how should we drink coffee safely?
These 11 people shouldn’t drink “coffee”.
1. Coffee and insomnia. Many women probably know that coffee is a drink that helps you feel refreshed very well because it contains caffeine. Which is a stimulant of the nervous system, making the body feel alert and energized. But for those who have problems with insomnia or have chronic insomnia, drinking coffee can have a significant impact on sleep health.
2. Coffee and High Blood Pressure People with high blood pressure often have to be careful about many types of food and drinks, and one of them is coffee. Because coffee contains two important substances that affect blood pressure.
3. Coffee and Glaucoma For those with glaucoma, eye health care is very important. One factor that can affect the symptoms of glaucoma is the consumption of caffeine, which is found in coffee, tea, ufabet https://ufabet999.app and energy drinks.
4. Coffee and Osteoporosis Osteoporosis is a common health problem in women , especially the elderly. One of the factors that may affect bone deterioration is the consumption of caffeine, which is found in coffee, tea, and energy drinks.
5. Coffee and high blood fat For those with high blood fat, taking care of food and drinks is very important. One drink to be careful of is coffee, because coffee contains diterpenes, which can affect blood fat levels.
6. Coffee and gastritis For those with gastritis, especially in the severe stages, drinking coffee can have a significant negative impact on health. Several studies have suggested that coffee can cause stomach pain and worsen gastrointestinal symptoms.
7. Coffee and Diabetes For diabetics, controlling blood sugar levels is very important. Drinking coffee can affect blood sugar levels, so extra caution should be taken.
8. Coffee and Irritable Bowel Syndrome For those with Irritable Bowel Syndrome, choosing the right foods and beverages is very important to help relieve symptoms. One beverage that should be avoided is coffee.
9. Coffee for those who lack vitamin B1 is not good for health because coffee has properties that prevent the absorption of vitamin B1 in the body and also stimulates the body to excrete more vitamin B1 through urine, resulting in a rapid decrease in the level of vitamin B1 in the blood.
10. Coffee and menopause For menopausal women, taking care of their health is very important. One factor to consider is coffee consumption, as coffee can affect health in many ways during menopause.
11. Pregnant mothers Pregnancy is an important time when mothers must closely monitor their health. One thing that pregnant mothers should avoid is coffee, as it affects both the mother and the baby in the womb .