Every morning, many people like to start their day with a cup of coffee. So that the body receives natural caffeine To make you feel awake, refreshed, and energized. If you miss coffee in the morning, you may feel drowsy. Not at all fresh. Today we will take you
How do our bodies have different sensitivities to spicy flavors? And can we eat spicy food without getting a stomachache? Some people may have wondered. Eat the same menu as other people But another person has diarrhea. Stomach pain from spicy food But the other person was nothing at all. What
“Spicy” Some people may have known that “spicy” is not a flavor, but rather a pain that is perceived from certain compounds in chili peppers. Still, we have to admit that spicy food is a favorite of many people. Especially Thai people Because it can increase your appetite. However, the food
What is varicose veins? Dr. Anita Nittiranon A doctor specializing in skin and laser treatment at Samitivej Sukhumvit Hospital stated that varicose veins (Varicose Veins) is a condition where the veins near the skin layer expand abnormally. until visible as a line resembling a spider’s web or seen
Normally, people should sleep about 6-7 hours a day, on average, if we don’t get enough sleep. will result in the risk of health problems greater than or equal to those who smoke people with high blood pressure and people with heart disease Insomnia can be caused by accumulated
Sleep is a time when various organs of the body to rest heart and circulatory system. You don’t have to exert a lot of energy to pump blood to different parts of the body. Including during the time when the worn parts are repaired. Balancing various chemicals as well as
Believe it or not, sleeping sounds easy. But it’s difficult for many people. until having to rely on help from doctor Or have to rely on certain drugs that may affect the body and mind in other ways. Doctors recommend 10 simple tips. That will help to get a
Sleep is very important to the health of people, regardless of sex and age. Many people may not think that just sleep can cause problems. But did you know that sleeping is like a nightmare for many people? Woke up and couldn’t go back to bed. will know how much suffering